Prevalences of dementia and cognitive impairment among older people in sub-Saharan Africa: a systematic review. Jakarta : United Nations Population Fund (UNFPA) Indonesian 2014. Indonesia on the threshold of population ageing. United Nations Population Fund (UNFPA) Indonesia. Jakarta: Pusat Data dan Informasi Kementerian Kesehatan RI 2017. In practical terms, we may suggest evaluation of the effects of Brain Gym ® exercises as a strategy in the treatment of disorders associated with central degenerative changes. However, the MMSE score was not significantly different between the two groups (p=0.200).īrain Gym ® exercises sessions significantly increase plasma BDNF level in the elderly population. The BDNF levels were increased in both groups after 12 weeks, and there was a significant difference between treatment group (41.26 ± 6,82 ng/mL) and control group (37.10 ± 8.11 ng/mL)(p=0.040). An independent t-test was used to analyze the data. ![]() The outcomes were measured at base-line and after the intervention. The measured outcomes were cognitive function (assessed by mini-mental state examination questionnaire) and plasma BDNF levels. Treatment group joined 60 minutes of brain gym exercises sessions twice a week for 12 weeks. This study was conducted to evaluate the effect of Brain Gym ® exercises sessions on cognitive function and plasma brain-derived neurotrophic factor (BDNF) in the elderly.Ī non-blinded randomized controlled study involving 64 healthy women aged >60 years who were randomized into Brain Gym ® exercises treatment group (n=32) and control group (n=32). Brain Gym ® exercises is a structured aerobic exercise involving head, eyes and crossing movements of the extremities in order to stimulate both brain hemispheres. ![]() Many studies showed positive effects of physical exercise in delaying or preventing these conditions. Cognitive impairment and dementia are some of the major health concerns in the aging population.
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